Reclaim Your Inner-Peace
Irie Yoga offers online classes designed to support every body and lifestyle. Our sessions include Yin for deep relaxation, Hatha for balance and alignment, and Power Flow for strength and energy. Whether you’re a beginner or experienced, young or older, our classes are accessible, flexible, and easy to join from anywhere. Build strength, reduce stress, and improve overall well-being with guided yoga practices tailored for all ages and lifestyles.
Your Instructor is Lenworth Nelson, a Jamaican yoga instructor with over 30 years of teaching experience. Trained in India, he blends traditional yogic wisdom with Caribbean spirit, that delivers holistic guidance to his students, towards balance of mind, body, and soul through mindful movement, breath, and meditation.
Lenworth Nelson-Master Yoga instructor
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ONLINE CLASSES
TESTIMONIALS
"I have been practicing yoga on and off for 40 years Len is one of the best teachers that I have had. His love for yoga, his knowledge of yoga poses and his breathing techniques are amazing. His classes are always well structured and leave me refreshed and rejuvenated. Thank you Len for you devotion! P.S. Len's retreats are the best!"
-Alma Kelly
"Thank you for a great year of Yoga. Your instructions has meant so much to me. Please know that you are gifted and I'm grateful for how you share your gifts."
-Naki
"Truly Irie!!!!!!Len’s yoga classes are an important part of my exercise routine. The variety of classes keeps things interesting. As an instructor Len provides clear cues and the pace of the classes ensure all levels of participants feel included. Focus is on yoga as a practice with the goal of doing what you can. Len is always engaged and available for any questions. Lori 🙏"
-Lori
Frequently asked questions
What should I bring to my first Irie Yoga class?
All you need is a yoga mat and comfortable clothing. While some classes may include props like blocks, straps, or blankets, these are optional and can often be substituted with household items (e.g., books or scarves). A stable internet connection and a device with a camera (for live classes) or a screen (for on-demand classes) are also required.
What if I miss a live class? Can I still access the content?
Yes! All live classes are recorded and made available for replay in your member portal. You can access the recording at any time, so you never have to worry about missing a class. Just log in to view past sessions at your convenience.
Do I need any prior experience to join an online Irie yoga class?
No, our online yoga classes are designed for all levels, from beginners to advanced practitioners. Each session includes modifications and variations, so you can practice at your own pace and comfort level. If you're new to yoga, we recommend starting with a beginner class to familiarize yourself with the basics.
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