All you need is a yoga mat and comfortable clothing. While some classes may include props like blocks, straps, or blankets, these are optional and can often be substituted with household items (e.g., books or scarves). A stable internet connection and a device with a camera (for live classes) or a screen (for on-demand classes) are also required.

Yes! All live classes are recorded and made available for replay in your member portal. You can access the recording at any time, so you never have to worry about missing a class. Just log in to view past sessions at your convenience.

No, our online yoga classes are designed for all levels, from beginners to advanced practitioners. Each session includes modifications and variations, so you can practice at your own pace and comfort level. If you're new to yoga, we recommend starting with a beginner class to familiarize yourself with the basics.